1. From the clock screen, press the Digital Crown/Home button then select the  Heart Rate app.Â
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2. Read the prompt, then select Next. Read the notifications prompt, then scroll to and select the desired option.Â
Note: The Heart Rate app will provide a notification when the user's heart rate elevates or drops with no activity.
3. Rotate the Digital Crown/Home button to view your Current, Resting, and Walking heart rates.Â
4. Select a
panel to get a
detailed view or your heart rate readings.
Note: For more information about the Heart Rate app, please visit Apple's support site.