Digital Wellbeing
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Digital Wellbeing

Keep track of how long you view screens and set limits using Digital Wellbeing features.
INSTRUCTIONS & INFO
In this tutorial, you will learn how to:

• Access Digital Wellbeing tools
• Enable or disable Focus mode
• Enable or disable Do Not Disturb
• Set time limits


Access Digital Wellbeing tools

1. Swipe down from the Notification bar with two fingers, then select the settings Settings icon. 

2. Scroll to and select Digital Wellbeing & parental controls. 

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3. Select Show your data. App usage time will be displayed. 

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Enable or disable Focus mode

1. From the Digital Wellbeing & parental controls screen, select Focus mode. 

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2. Select the desired apps to pause, then select TURN ON NOW. To enable focus mode on a schedule, select Set a schedule. 

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3. To disable Focus mode, select TURN OFF NOW. To disable Focus mode temporarily, select TAKE A BREAK. 

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Enable or disable Do Not Disturb

1. From the Digital Wellbeing & parental controls screen, scroll to and select Do Not Disturb. 

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2. Edit settings as desired, then select TURN ON NOW. 

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3. When enabled, the  Do Not Disturb icon will be displayed in the Notification bar. 

4. To disable, select TURN OFF NOW.

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Set time limits

1. From the Digital Wellbeing & parental controls screen, select Dashboard. 

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2. Scroll to and select the Timer icon next to the desired app. Select the desired option, then select OK. 

Note: Timers are not available for certain system apps. 

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3. To delete a timer, select the Timer icon next to the desired app, then select DELETE TIMER. 

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