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S Health

Learn how to access and use S Health to track health statistics and exercise.

INSTRUCTIONS & INFO
In this tutorial, you'll learn how to:

• Access Samsung Health
• Track steps
• Track work out
• Measure heart rate
• Access settings


Access Samsung Health

From the clock screen, press the Home button then navigate to and select the Samsung Health app

Note: For quick access, from the clock screen, swipe left to the Samsung Health widget. Samsung Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen. 

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Your calories burned, active minutes, and hourly activity will be displayed

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Track steps

Scroll to and select Steps. The pedometer will be displayed

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Track work out

Scroll to and select Exercise. Select Work out to view work out options.

Note: The exercise feature helps you keep track of your exercise routines, calories burned, length of time and distance traveled. 

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Measure heart rate

Scroll to and select the Heart rate icon, then select Measure to measure your heart rate.

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Access settings

Scroll to and select Settings. Adjust settings as desired. 

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