1.
ACCESS:
From the clock screen, press the
Power/Home button then select the
Samsung Health app.
Note: For quick access, from the clock screen, swipe left to the Samsung Health widget. Samsung S Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen.
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2. Your calories burned, active minutes, and hourly activity will be
displayed.
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3.
TRACK STEPS: Scroll to and select
Steps. The pedometer will be
displayed.
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4.
TRACK WORK OUT: Scroll to and select
Exercise. Select
Work out to view work out options.
Note: The exercise feature helps you keep track of your exercise routines, calories burned, length of time and distance traveled.
5.
MEASURE HEART RATE: Scroll to and select
Heart rate, then select
Measure to measure your heart rate.
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6.
ACCESS SETTINGS: Scroll to and select
Settings. Adjust
settings as desired.
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