Digital Wellbeing
In this tutorial, you will learn how to:
• Access Digital Wellbeing tools
• Enable or disable Bedtime mode
• Enable or disable Focus mode
• Enable or disable Do Not Disturb
• Set time limits
Access Digital Wellbeing tools
1. Swipe down from the Notification bar with two fingers, then select the 
Settings icon.
2. Scroll to and select Digital Wellbeing & parental controls. 
3. App usage time will be displayed.
Enable or disable Bedtime mode
1. From the Digital Wellbeing & parental controls screen, select Bedtime mode. 
2. Select the Bedtime routine drop-down icon, then select the circle next to Use a schedule to set a Bedtime mode schedule. Edit the schedule as desired.
3. To access Bedtime mode settings, select the Customize drop-down icon. Edit settings as desired.
4. To turn Bedtime mode on manually, select Turn on now. To turn Bedtime mode off, from the Bedtime mode screen, select Turn off for now.
Enable or disable Focus mode
1. From the Digital Wellbeing & parental controls page, scroll to and select Focus mode. 
2. Select Show all apps. Select the desired app(s) to pause, then select Turn on now. To enable Focus mode on a schedule, select Set a schedule and follow the prompts.
3. To disable Focus mode, select Turn off now. To disable Focus mode temporarily, select Take a break.
Enable or disable Do Not Disturb
1. From the Digital Wellbeing & parental controls screen, scroll to and select Do Not Disturb. 
2. Edit settings as desired, then select Turn on now.
Note: When enabled, the 
Do Not Disturb icon will be displayed in the Notification bar.
3. To disable, select Turn off now.
Set time limits
1. From the Digital Wellbeing & parental controls screen, select Dashboard. 
2. Select the Timer icon next to the desired app. Select the desired option, then select OK.
Note: Select Show all apps to view all apps. Timers are not available for certain system apps. 
3. To delete a timer, select the Timer icon next to the desired app, then select Delete timer.